The summary below is for quick reference. The official document is the BTA Competition Rules (PDF).

General Rules

  • All participants must be registered members of the BTA
  • Competitors must wear approved helmets during cycling
  • Race numbers must be visible at all times
  • No headphones or personal audio devices allowed during races
  • Follow all traffic laws and marshal instructions

Swimming Rules

  • Wetsuits are optional when water temperature is above 22°C
  • Swimmers must follow the marked course
  • No artificial propulsion devices allowed
  • Swimming goggles and caps are permitted

Cycling Rules

  • Bikes must be in good working order
  • Drafting is not permitted unless specified
  • Stay to the left side of the road
  • Helmet must be buckled before touching the bike

Running Rules

  • Follow the marked course
  • No assistance from outside sources
  • Race number must be visible on the front
  • No bare torso allowed

Transition Area

  • Only competitors allowed in transition area
  • Bike must be racked in designated spot
  • No riding in transition area
  • All equipment must be contained within your space

Anti-doping

BTA-sanctioned competition is conducted under World Triathlon rules. The World Anti-Doping Code, the World Triathlon Anti-Doping Rules, and the annual WADA Prohibited List apply to all participants in sanctioned events.

  • Strict liability: athletes are responsible for any prohibited substance found in their system, regardless of intent.
  • Medications & supplements: check every product against the Prohibited List; some medications require a Therapeutic Use Exemption (TUE) before use.
  • Testing: in-competition and, where applicable, out-of-competition testing may be carried out under World Triathlon and WADA procedures.
  • Education: know your clean-sport obligations before you race — ignorance is not a defence.